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BE FREE FROM FOOD-ANXIETY AND SHAME

If you are a woman who has struggled with food, diet-culture, body-shame, or lasting self-care, this program is for you.

 If you are a woman who feels overwhelmed or out of control with food, exercises, or with all of your responsibilities, this program is for you.

 If you are a woman who has struggled with putting obligations to other people ahead of your own needs and health, this program is for you.

 If you are a woman who wants to learn how to maintain your health and well-being through the challenges of life, this program is for you.

 

Sarahjoy  Marsh

Sarahjoy Marsh, MA, C-IAYT, E-RYT-500 yoga therapist, yoga teacher, and author, is a vibrant, compassionate catalyst for transformation to those that suffer from addictions – in particular disordered eating patterns/emotional eating.   Read more…

“If you are struggling with disordered eating patterns or just plain struggling with life, this program is for you. Sarahjoy’s vast knowledge of the things that women face in their lives will help you understand how you got here and most of all how you can rise up and get back to living your best life, as the best version of you.”

– Heather, Minneapolis, Minnesota